The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guide To... (Lion Hudson)) 9780745955858
Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems to change, and they realizeĀ - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.
Product Dimensions:Ā 5.1 x 0.5 x 7.8 inches
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The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guide To... (Lion Hudson)) 9780745955858
The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guide To... (Lion Hudson)) 9780745955858
Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems to change, and they realizeĀ - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.
Product Dimensions:Ā 5.1 x 0.5 x 7.8 inches
Product Information
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Shipping & Returns
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Description
Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems to change, and they realizeĀ - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.
Product Dimensions:Ā 5.1 x 0.5 x 7.8 inches
